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Head Space: Beat Stress! Get motivated! Make a new start!

“Other people have noticed a big difference in me. I am a lot happier, they can’t believe the change.” “I enjoyed the whole course! Got a lot of ways of releasing stress, it’s helped with anxiety issues a lot. Also about thinking positively and I’ve been more confident.” “The experience of this course has been…

Time To Change Leeds Champions Fund

The Champions Fund is here! Lets change the way Leeds thinks about mental health. What is the Champions Fund? The fund is available for people with lived experience of mental health problems to run their own anti-stigma activities. What types of activities could I run? You can run any sort of anti-stigma activity, as long it…

Who Cares? Show us YOU do!

Pledge your commitment to supporting carers in Leeds. Recognise employees that are working carers. Listen to what carers have to say. Explore the work that Carers Leeds provides. Together we can make Leeds the best city for carers! Calling all Professionals The Leeds Commitment to Carers asks organisations, businesses and services in Leeds to commit…

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Margaret Busby publisher #BlackHistoryMonth

Born in Accra in the Gold Coast to parents with roots in Barbados, Trinidad and Dominica, she became Britain’s youngest and first Black woman book publisher, when in 1967 she co-founded Allison & Busby with Clive Allison (1944-2011). “We started off with virtually no money and thought we would go into making volumes of poetry…

Celebration event for the International Day of Older People at Leeds City Museum

To celebrate the International Day of Older People on Sunday the 1st of October, Leeds City Museum curated a wonderful display of thousands of forget-me-not flowers which had been created by community groups around Leeds. As a symbol of memory and love, the forget-me-not flower was chosen to raise awareness of Dementia, and as you…

Best Start Peer Support Project – feedback on each of our sessions

To help us assess the course offered by the Best Start peer support project, we asked participants to give some comments on each week’s content. Week 1 – Dealing with Stress Because now I can recognise when my stress starts, I can practice these exercises to cool down. Useful ways to recognise my stress levels…

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