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Top Tips for Caring For Someone With Dementia

This post originally appeared on The Yorkshire Times. Living with dementia is incredibly difficult for those who are affected by it and also for their family and friends. As the person’s mental capabilities begin to decline, they can feel scared and vulnerable and may require increased levels of help and support. There are a number…

How volunteering boosts health, confidence and employability skills

Guest blog by Nafisa Miraf, Touchstone Volunteers Project on the Bayford Foundation site.  A new survey to mark national Volunteers’ Week reveals that four in five people say volunteering boosts health while six out of 10 individuals report that giving up time to help a good cause helps to reduce stress. The new report from…

Supporting volunteers experiencing mental health difficulties

Nafisa Miraf

This post originally appeared on the Doing Good Leeds site, you can find it here. Mental health and volunteering Anyone can be affected and for some individuals mental health issues can return for any number of reasons. People experiencing mental health issues may choose to volunteer for a variety of reasons. Volunteering allows them to…

Touchstone sets wheels in motion for top teamwork in Tour de France countdown

With the buzz and excitement of the Tour de France countdown in full swing, Thursday, July 3rd saw senior managers, Gemma Hornby and Ed Long, from West Yorkshire health and well-being charity Touchstone don yellow jerseys and set off on an epic cycle ride from Dewsbury to Leeds on a tandem. Energetically waving them off…

My Journey at Touchstone…

Youth volunteering conference in Brno

Volunteers’ Week (1st-7th June) is a celebration of the work that volunteers do and an encouragement to more of us to volunteer. Touchstone has a strong base of volunteers involved in our work and we offer support and training to make the volunteering experience as productive and enjoyable as possible. To celebrate Volunteers’ Week, we’re…

Positive Care Programme: “it’s given me hope in my future, and has improved my everyday life”

I have participated in the Touchstone Positive Care Programme for the past 5 months. This amazing course combines 1 to 1 complementary therapy (e.g. reflexology, acupuncture, shiatsu, Indian head massage, healing) group activity (e.g. tai chi, meditation, Alexander technique, breathing) and group workshops (e.g. “lifting your spirits”, “positive steps”, “being friends with your body”, “mind,…

Positive Care Programme: “My life seems so much brighter”

Some feedback from a Positive Care Programme service user… Just a few lines to show my appreciation to the Positive Care Programme, which I have just completed. First and foremost I feel I am a much more positive person both in body and mind. When I fist attended the programme I had been off work…

Interviews with Positive Care Programme participants

The following excerpts are from interviews taken with Positive Care Programme clients as they neared the end of their time with the Programme. Mac: “Be totally open minded about it and get as much out of it as you possibly can.” Marie: “Knowing I was coming here just gave me the incentive to get up.”…

Positive Care Programme – “There is now a purpose in what I am doing”

Rain

Testimony from a previous participant in Touchstone’s Positive Care Programme… Walking through horizontal rain driven by disdainful gusts that whip across my face I try to remember why I am spending two hours on a Thursday just to get to the Postive Care Programme in Leeds. Three months ago I would have avoided it like…